Our Services

A woman with long dark hair, glasses, and wearing a light-colored sweater is sitting at a desk, resting her chin on her hand, looking at a laptop with a closed lid. There is a closed notebook and a pen on the desk, and a framed abstract art print in neutral tones hanging on the wall behind her.

Individual & Couples Therapy

$175 per hour/session (individuals)

$200 (couples)

(with exception of some insurances)

~ FL & CT Residents Only - Virtual

If you’re used to keeping it all together for everyone else—or staying quiet about what you really need—therapy can be a space just for you. We’ll work together to unpack old emotional patterns, ease chronic anxiety or self-doubt, and reconnect with your voice, needs, and inner clarity. It’s time to stop just coping and start actually living.

Group Therapy

Seal indicating signature certification from the Center for Mind-Body Medicine, featuring a circular design with a stylized interconnected figures icon.

Minimum of 4 group participants required

COMING SOON!

Clinical Supervision

$100 per hour/session

~ Jacksonville, FL and surrounding area only

I provide supportive, insight-driven supervision for social work interns working toward licensure. Supervision includes case conceptualization, diagnostic formulation, ethical decision-making, and development of clinical skills—all within a supportive space to explore your professional identity and therapeutic presence.

Interested in working together?

Fill out some information about yourself, and I will be in touch to schedule your free consultation for therapy, or answer any other questions you may have.